Covid - 19
How are you managing during these challenging times?
Speak with a registered clinical counsellor for a free 30-minute phone or video call
The impact of these challenging times can take a toll on our physical and mental health.  Particularly, the impact of Covid-19, which can lead to relationship stress, job uncertainty, isolation, anxiety, and depression.  Your kids may be impacted as well, when we are under stress or our routines are disrupted, it is harder to manage our emotions and behaviours.
Available for online counselling and social distancing in my office starting July 2020. We can discuss how to alleviate your concerns regarding online counselling for you or your child.
  Call or email to book an appointment.