Have you lost control and feel that you are being run by automated behaviours and thoughts that do not serve you?
Are you constantly lost in thought, anxious about the future and remorseful of the past?
Are you being run by fear, past trauma, or self-worth issues?
We all struggle at times, and I am here to guide, support and to help give you the tools and awareness you need to live a life of peace, purpose, and connection.
Hi, I am Terry Manz, and welcome to Heart Space Wellness, a healing centre I run in the heart of idyllic Salt Spring Island, where counselling, psychotherapy, groups, and workshops are available for children, youth, adults, couples, and families.
If you are looking for support in managing issues such as, anxiety, depression, grief, trauma, relationship or parenting concerns, addiction, or you are a partner of an addict, I have experience in helping individuals and families navigate a path forward.